The Setback

by Jennie on January 9, 2012

in Walking (and Running) My Talk

This post is part of the Walking (and Running) My Talk blog series documenting my personal journey to the marathon.

Okay…so far so good. Then came the winter months of 2011. Laziness set in. “We’ll start training next week” became a constant slogan. There were tons of distractions and other displacement activities to blame on our lack of commitment to training…but deep down, we both assumed that we’d make the time to do it when the time was “right.”

Early in May we started to get serious. We went for a few training runs, leaving me beat up. That’s when the pain started.

Because I had not trained properly, I’d injured my left foot. In about a mile, my heel would start aching like it was being stabbed with every step and my toes would fall asleep. It was painful at first, but within a few weeks it was excruciating. Eventually, it got so it hurt no matter what I was doing…sitting, standing, walking, stretching. Running became absolutely impossible.

After months of prodding from my bestie and my wife (man, do those two know how to gang up on me), I went to the doctor. He wasn’t sure I should continue my training and sent me off to a podiatrist who concurred.

So just a few months ahead of the marathon I was told by my doctors that my two year goal was dead in the water. I was devastated. And embarrassed. I mean, I had told the entire world that I was doing this, Meredyth was planning to do it with me so SHE had told everyone she knows and loves, and we had invested all that time and energy getting qualified in 2010….and now it was all for not?!? UNACCEPTABLE!!!

All of this was squelched once we looked up the cancellation policy with the marathon…we could postpone to 2012. In fact, we can postpone annually if we want, just as long as we pay for registration each year.

So, in November we watched the 2011 Marathon…the one we were originally slated to run. We went to Central Park to cheer the runners on who were just 2 miles away from the finish line.

It was moving. Inspiring. Unbelievable. Powerful.

And incredibly EMPOWERING!

My foot has healed and we are ready to restart our training program. We are more fired up than ever before. So here’s what we are going to do…

    • Complete Jeff Galloways Run/Walk Half-Marathon Training Program for Beginning Runners (20 weeks)
    • Followed by his Run/Walk Marathon Training Program for Novice Runners (28 weeks)
    • Adopt a gluten-free clean diet plan (this is due to my wife’s new dietary requirement to follow a strict gluten-free diet)
    • Joined Diana Antholis’ Unleash Your Sexy Coaching Program (the Lioness Package RAWR!) Fully personalized one-on-one Unleash Your Sexy wellness coaching and virtual personal training sessions

I’d like to bring you along with me during this exciting experience this year. I’ll be posting updates each week with what I’ve done, what I’ve learned, what’s kicking my ass, and how I’m growing. Please cheer me (and my wife) on as we make this Audacious three year goal become a reality!

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This post is part of the Walking (and Running) My Talk blog series documenting my personal journey to the marathon.

Fast forward to December 13, 2010…when I wrote out this newsletter and shared it with everyone I knew…

———————————————————————————————————————

So This is What It Feels Like to Follow Through on a Fitness Goal!

I am going to run the 2011 NYC Marathon! Okay, if you’ve been following my blog this year, this is hardly news. But today, I’m pleased to announce that this goal is now much more real!

To guarantee entry for the marathon in 2011 through the New York Road Runners organization, we had to run 9 scored races within 2010. Well, we did it! My wife and I completed our 9th of the required 9 races required to guarantee entry into the 2011 ING NYC Marathon on Saturday. Here’s our track record:

City Parks Foundation Run for the Parks | April 18 | 4 Miles

Japan Run | June 6 | 4 Miles

New York Mini 10K | June 12 | 10K

Fitness® Magazine Mind, Body, Spirit Games | September 11 | 4 Miles

Continental Airlines Fifth Avenue Mile | September 26 | 1 Mile

Norway Run | October 2 | 1.7 Miles

Race to Deliver | November 21 | 4 Miles

Joe Kleinerman Classic | December 5 | 10K

Jingle Bell Jog | December 11 | 4 Miles

That equals 35.1 racing miles completed in 2010! The marathon should be a breeze! ;)

Why on earth am I telling you all this? Well, for one, to brag! Audacious people who achieve Audacious goals have earned the right to boast a little. But more importantly, I wanted to capture this follow through feeling and share it with you!

You see I’ve never, ever achieved a physical fitness goal that was this big before. Ever! The reason – my follow through sucks! I’ve set and given up on countless goals when it comes to improving my health and fitness my whole life. I’ve successfully created everything else I wanted so far and yet I continue to treat my health and fitness goals as an insurmountable struggle. This year, something snapped and I decided that this was no longer good enough. So I set the Audacious goal to earn my place in the world’s largest marathon. And I put in place strategies to ensure I would follow through. Here’s how I made this goal different:

    • I declared this goal publicly. I’ve told every person I know – and tons of people I don’t know – that I intend to run the marathon next year. Talk about accountability!
    • I’m crystal clear on WHY I’m doing this - to prove to myself (and nobody else) that I can do something that seems impossible. The fact that only 1% of Americans ever run a marathon inspires me and I want to be among that elite group of go-getters.
    • It’s not a competition. Sure, there are elite runners in the front of every race competing for their glory, but I’m not interested in that part. I’m hanging out at the back of the pack just doing my thing. I simply want to finish each race by giving everything I got.
    • Most importantly, I’m not doing this one alone. My wife and I decided to run every step together, side-by-side. It’s a wonderful thing that we are doing together and we refuse to let ourselves down.

Here’s my point: finally following through feels AMAZING! If I could bottle this feeling and sell it, I’d be the richest person in the world. It’s so exhilarating to finally break the cycle of giving up. You gotta try it!!!

Does your follow through suck? Maybe you’re like me and never follow through on your health related goals. Or perhaps you are great at following through on your fitness goals, but not so much on your career goals. Or you can handle all things career, but you let your personal life slide. When is this no longer going to be good enough???

———————————————————————————————————————

Okay…so far so good. Then came the winter months of 2011. Laziness set in. “We’ll start training next week” became a constant slogan. There were tons of distractions and other displacement activities to blame on our lack of commitment to training…but deep down, we both assumed that we’d make the time to do it when the time was “right.”

 

to be continued…

 

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Walking (and Running) My Talk

January 3, 2012

This post is the first of the Walking (and Running) My Talk blog series documenting my personal journey to the marathon.
Announcing my newest blog series documenting my personal journey from the couch to the New York City Marathon on Sunday, November 4, 2012. This is a part of my personal #mefirst experience.
This is how it all started.
It was [...]

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How to Write a Future Letter

January 1, 2012

Happy New Year!!! I hope you had an amazing 2011 filled with everything awesome-sauce!
Now it’s time to look forward and decide what the next year has in store for us. Screw the typical New Year resolution setting (that never freaking works anyway); I’m talking real Audacious goal setting (the juicy stuff). And I have the [...]

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A Little Introspective Retrospective on 2011

December 20, 2011

As 2011 comes to a close and with the holidays upon us, these next couple of weeks are a perfect for a little reflection – nothing too heavy or woo-woo, just a little check-in with yourself to see how this year went for you. This will help you set the stage for some kick-ass goals [...]

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#AudacityQs 12/15 :: How to Plan for an Audacious Life in 2012!

December 15, 2011

Join me and cohost Chanelle Schneider on tonight’s #AudacityQs webcast as we lead a discussion on how to plan for a more Audacious Life in 2012!
 

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It’ Pay-What-You-Wish Day at Wendy Headquarters!

December 9, 2011

Whimsy For Wendys: Joy-Infused Living for Grown Ups is your flight manual, an invitation to giggle in the face of growing pains and live your juiciest life now – at any age. In celebration of the one month birthday of our lovely ebook, it’s Pay-What-You-Wish Day!!! Set your own price and enjoy the book!
“It’s an [...]

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#AudacityQs 12/8 :: Intuition

December 8, 2011

Join me and ChaChanna Simpson on tonight’s #AudacityQs webcast as we co-host a discussion on Intuition!
 

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#AudacityQs 11/17 :: Gratitude

November 17, 2011

Since next week is Thanksgiving and all, I thought it makes sense to share with you the person I’m most grateful for in the world! Join me and tonight’s co-host Meredyth (my beautiful wife) for a Thanksgiving edition of #AudacityQs :: a conversation about gratitude.

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“Whimsy for Wendys” Book Review

November 15, 2011

So, I’ve had some special time with this book… Whimsy for Wendys: Joy Infused Living for Grown-Ups. Have you heard of it? If not, you must rectify that situation immediately.
I’ve read the book twice. I’ve watched the promo video 19 times. I even attended a G+ dance party with many of the Wendys themselves – [...]

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